Maintain Your Power - Stress vaccine from inside

How do we find harmony and focus in a world running on fast forward? How do we avoid leaking our power and instead find ways to increased wellbeing and performance? In this seminar we learn more about the stress process to be able to turn it to our advantage. With a humorous touch we are guided through thinking traps, emotional kidnapping and a body that too often prepares for a 100-meter race. We focus on the solutions inside us. We sharpen our awareness and start a habit to predict the "thinking traps". We learn to create and maintain generative states of power, focus and harmony, to a higher extent, even in challenging situations. We literally engage our brain and nervous system in a positive “training camp”, learning how to master tools like “positive framing”, “accept & optimize” and “state change”. The seminar presents in an inspiring way many tools and hints designed for positive change from day one. Time: 60 minutes to a full day Carl gives this seminar in a half day version for IFL Executive Education, the leading executive training institute in Sweden.